Option #1: Guacamole
Ingredients:
- 3 avocados
- 1 tomato, diced
- Juice from half a lemon
- ½ an onion, diced
- 2 gloves of garlic, diced
- ½ teaspoon cumin
- ½ teaspoon cayenne pepper
Directions:
- Carefully cut open the avocados
- Spoon out the avocados into a large bowl
- Add the lemon juice
- Add the garlic and onion
- Add the tomatoes
- Add the cumin
- Add the cayenne pepper
- Mix everything well and transfer to a serving bowl
Option #2: Sunflower Hummus
Ingredients:
- 2 cups of hulled sunflowers, soaked in water for at least 20 minutes
- Juice of half a lemon
- 2 cloves of garlic
- ½ cup water
Special Equipment:
- Blender
Directions:
- Drain the sunflowers
- Again, the dinosaur is there for no reason
- Add the sunflowers to the blender
- Squeeze in the lemon juice
- Add the garlic
- Add about ½ cup of water or so
- Pulse the blender in short bursts, scraping down the sunflowers and adding more water when necessary to achieve a thickened consistency
Option #3: Cashew Cheese
Ingredients:
- 1 cup of cashews, soaked in water for at least 2 hours
- Juice from half a lemon
- 4 tablespoons of nutritional yeast flakes
- 2 cloves of garlic
- ½ cup of water
Special Equipment:
- Blender
Directions:
- Add everything to the blender and blend until smooth
- Chill in the refrigerator several hours before serving
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